
ESSENTIAL REC & TEC
ESSENTIAL COURSE
Once a diver has gained some experience (at least 18 logged dives), it is the ideal time to enroll in the
Essential course
This is more than just a course, it is a philosophy of diving. It introduces a more intense buddy system, thorough pre-dive checks, precise buoyancy control, and finning techniques focused on excellence and efficiency.
This course serves as an ideal entry point for Deep Diving or Cave Diving training. It is also perfect for divers who simply wish to improve their fundamental skills, such as trim, finning, buoy deployment, and more.
The course can be completed in two ways:
· Single tank configuration: Essential Rec
· Twin tank configuration Essential Tec
In both setups, a wing and harness BCD is used, along with a 2-meter long hose for the primary regulator, following the Hogarthian configuration.
PREREQUISITES
Open Water Diver certification (or equivalent) issued by a recognized international diving organization.
A minimum of 18 documented dives in the diver’s logbook.
Completed Diver Medical Statement.
Mandatory Diving Accident Insurance, covering depths of up to 18 meters.
COURSE PLANNING
The Essential Course includes a theory section, an equipment configuration workshop, and a minimum of four open water dives. The theory part can be completed either online or in-person, and the full course runs over three days.
The course can be conducted in a pool or open water.
DAY 1
Theory Session 1 (1 hour):
Course Introduction
What is Technical Diving?
Philosophy of Technical Diving
Technical Diver Training Path
Clear Mindset
Gas Management
The Three Circles
Communication
Theory Session 2 (1 hour):
What is DIR?
History of DIR
Workshop 1 (2 hours):
Equipment Configuration
Workshop 2 (2 hours):
Land Drills
DAY 2
Dive Briefing 1
Base Skills
Dive 1 (1 hour)
Execution & Debriefing
Dive 2 (1 hour)
Finning Techniques
Debriefing
DAY 3
Dive Briefing 3
Emergency Protocols
Dive 3 (1 hour)
Emergency Skills Practice
Dive 4 (1 hour)
Full Skills Review
Final Debriefing
End of Course
RATIO
Minimum: 2 participants
Maximum: 4 participants
COURSE PRICE 599€
INCLUDED
Educational materials
2 theory sessions
1 equipment configuration workshop
Minimum of 240 minutes of in-water practice
Rental of all necessary dive equipment
Rental of all required tanks
NOT INCLUDED
RSTC Agency Certification Price
Student accommodation
Student meals
Student expenses:
Gas fills (each student pays directly at the dive center)
Boat trips (each student pays directly at the dive center)
Pool rental (each student pays directly)
Instructor’s expenses (shared by all participants):
Instructor’s boat dives
Instructor’s gas fills
Instructor’s pool rental
VAT
AFTER THE COURSE
Upon successful completion, divers will be qualified to dive without direct supervision, up to the depth allowed by their certification level.
You can then continue your progression with the next level:
CONTACT US
Have any questions or need assistance? Our team is here to help you with all your inquiries. Whether you’re looking for more details about our products, services, or need support, feel free to reach out. We’ll get back to you as soon as possible!